How Can I Naturally Reverse my Periodontal Disease?

How to Naturally Reverse Periodontal Disease

Treating gum disease… au naturel.

Many people suffer from periodontal disease, more commonly known as gum disease, without even knowing it. The best way to treat gum disease is through prevention. If gum disease has already developed, there are many ways to help reverse it naturally. These holistic practices can help promote your oral health but are not recommended in place of professional dental care. If treating your gum disease requires an expert, our talented team of periodontists in The Villages, FL, are happy to help!

Natural Methods

The best thing you can do for your gums is to maintain great oral health. You can do this by brushing your teeth at least twice a day. Make sure to reach your gums with your toothbrush to clean off lingering bacteria.

Flossing between your teeth is also essential for mouth care. Flossing removes food particles and plaque that can build up. This can lead to gingivitis, a gum condition that can worsen into periodontal disease.

Used as an oral care substance for over 100 years, baking soda is another great natural method. Baking soda is known to help kill bacteria and prevent gum disease. Add a small amount of baking soda to a dampened toothbrush and brushing like usual. This process has shown to slow the formation of plaque.

100% aloe vera juice has been recently shown to stop gingival bleeding and plaque accumulation when used as a mouthwash. This is due to its anti-inflammatory and antibacterial properties.

Oil pulling, by swishing oil around in your mouth for 15-20 minutes, is a practice sometimes used to flush out bacteria from between teeth and in the mouth and remedy gum inflammation. Typically, unrefined Oil pulling is a practice sometimes used to flush out bacteria from between teeth and in the mouth and remedy gum inflammation. To do this, swish oil around in your mouth for 15-20 minutes. Unrefined coconut oil is typically used for this. Another type of oil you can use in a slightly different way is eucalyptus oil. This substance should be gently applied to soothe receding gums and stimulate the growth of new gum tissue.

Drinking green tea a few times a day can help combat receding gums. It can also help heal soft tissue in the mouth because it fights the growth of bacteria that cause gum disease.

If you’re wondering how to naturally treat periodontal disease, there are plenty of holistic options for you to try. But, if you’re seeing advancing symptoms of periodontal disease, don’t put it off any longer. Schedule an appointment with a periodontist in The Villages, FL, and get your oral health checked out.